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richard holt 6/6/23 richard holt 6/6/23 Female police officer: jiu-jitsu gives me confidence to patrol the streets Read More
richard holt 5/10/23 richard holt 5/10/23 The Brand New Heavies: finding their sound and staying sane Read More
richard holt 4/5/23 richard holt 4/5/23 Andrew Henderson: world freestyle football champion turned MMA fighter Read More
richard holt 1/19/23 richard holt 1/19/23 Former Royal Marine: life on the front line is not what people think Read More
richard holt 5/20/22 richard holt 5/20/22 A different kind of life coach: change how you talk to yourself with Lisa Quinn Read More
richard holt 4/25/22 richard holt 4/25/22 The 10 out of 10 life: Britain's highest-paid life coach Michael Serwa explains his 'no bull****' system Read More
richard holt 3/9/22 richard holt 3/9/22 A new frontier of medical science: the power of awe Read More
richard holt 7/9/21 richard holt 7/9/21 Ketamine to treat depression - calling it ‘horse tranquilizer’ doesn’t help Read More
richard holt 6/11/21 richard holt 6/11/21 Mark Ormrod: don’t listen to that little voice in your head Read More
richard holt 6/4/21 richard holt 6/4/21 Why are doctors still refusing to prescribe cannabis? Read More
richard holt 5/28/21 richard holt 5/28/21 Tough military types need mental health safeguards too Read More