Dr Michael Mosley’s Fast 800: eat right, live longer

Dec 10

Dr Michael Mosley made his name with the 5:2 - the diet that popularised intermittent fasting. Now he's back with the Fast 800, which builds on the 5:2 and includes everything Dr Mosley has learnt since a decision to restrict his food intake reversed his diabetes and inadvertently set him on the path to becoming a diet guru.